About Me
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
“If you concentrate on small, manageable steps you can cross unimaginable distances.”
“Keep away from people who try to belittle your ambitions. Small people always do that but the really great make you feel that you too can become great.”
About Me My name is Tim, I’m 47 years old and I was born and raised in San Diego, California. I’m happily married and a proud Dad of two boys. My family and I moved to Logan from Honolulu, Hawaii in December of 2021.
I fell in love with Utah after attending the University of Utah in Salt Lake City in 1996 - 2000 where I graduated with a Bachelor’s Degree in Exercise and Sport Science and was personal trainer to the Governor of Utah.
I started Logan Personal Training Studio in January of 2024 because I love helping people reach their dreams.
My Belief I believe that taking care of your body is the most important thing you can do.
Your body is not only the most important thing that you own, but it’s actually the ONLY thing that you own.
The better you take care of your body, the better it will take care of you.
Experience I’ve been a personal trainer, strength and conditioning specialist and a professional athlete for over 25 years.
As a personal trainer I’ve worked with world class athletes, fitness models, pro bodybuilders, and helped thousands of regular everyday people get into the best shape of their lives.
I spent 7 years in physical therapy working with all manner of injuries and specializing in balance problems, posture issues and exercise for medical conditions like Parkinson’s Disease.
I’ve been a speaker and seminar leader for 12 years. My signature seminar…The Falling Solution…has seen rave reviews from all over the country..
I’m also a professional arm wrestler and have competed against some of the best arm wrestlers in the world.
What Do I Know About Weight Loss?
I get this question a lot.
Sometimes people see my “in shape” pictures and just assume I’m naturally healthy and have always been that way.
Well, look at the picture below!
That’s ME on the left at my sister’s wedding weighing in at 400 pounds!!
I’m not just another exercise professional.
I’ve lost hundreds of pounds personally and got myself back into the best shape of my life.
I can help YOU do exactly the same thing.
That’s ME at 400 Pounds!!
What I Do My job is to take all the guess work out of “exercising”, and give you a complete roadmap to success and then guide you ALL THE WAY to the finish line every step of the way.
With my unique personal training system I’ll show you EXACTLY what to do inside and outside of the gym to help you get life changing results as fast as possible.
My Philosophy (in a nutshell) Over the years I realized that to have a strong, lean, healthy body takes a combination of things happening at the same time.
Getting in great shape is a combination of hard work in the gym (with the right fitness program of course), combined with good lifestyle habits and healthy food choices every single day.
I break it all down for you into a simple and easy to follow system that will take your body from wherever it is now, to a strong, healthy body you can be really proud of!
That’s me today at 206 pounds with 7% body fat.
Semi - Finals
‘Northern California Takedown’
Los Molinos, California - 2011
Heavyweight and Super Heavyweight Champion
‘Northern California Takedown’
Los Molinos, California - 2011
1st Place - 210 Lbs. - Amateur (Right Hand)
4th Place - 210 Lbs. - Master’s Pro (Right Hand)
‘North American Arm Wrestling Championship’
Las Vegas, Nevada - 2024
Presenting my signature seminar - The Falling Solution: How to Fall Down in Any Direction WITHOUT Getting Hurt and How to Get Back Up Anytime…Anywhere
Honolulu, Hawaii - 2013
Presenting The Falling Solution Seminar
Reno, Nevada - 2017
Posing with some of the members of my Strength and Balance for Seniors exercise class
Chico, CA - 2014
“It was at that moment I saw what I might be. Already I felt the earth flee from beneath me, as if I were being carried into the sky.”
— Napoleon Bonaparte
